What Is Taijiquan?
An introduction to Taijiquan — the Grand Ultimate Fist, an art of balance, martial skill, and moving meditation.
For over two decades, our journey has been shaped by immersive study and practice in China—from earning university degrees to direct apprenticeship with renowned Taiji, Qigong and TCM masters.
Rooted in a wish to preserve and transmit the wisdom of ancient Chinese traditions in their purest spirit, we created WAYS OF BALANCE as a platform where both newcomers and seasoned practitioners can find profound insights, guidance, and support on their journey.
Cultivate body,
breath,
and mind
Regain your strength and flexibity
Promote your health and vitality
Calm the mind and find balance within
Explore our featured Taijiquan, Qigong and Traditional Chinese Medicine content.
Start your journey with our most popular in-depth courses on Taijiquan, Qigong, and Traditional Chinese Medicine. These courses are designed to provide you with a comprehensive understanding and practical skills.
"You ALWAYS feel better after completing a class. I would tell someone who has never done Qi Gong before that it's an accessible practice that creates immediate results."
Kim Crich
Retired Teacher
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